Confused about food labels in your grocery store?
With so many "buzz words" and food claims it can be a bit overwhelming to make sure what is in your cart is actually good for your family. The good news is UC Berkeley and Good magazine recently held the Rethink the Food Label competition. A competition looking to designers to make health info on packaged goods easier to understand. I believe we have a long road ahead to creating a system that truly represents the food quality well but I feel we are making strides in the right direction.
Here is what the U.S. Food and Drug administration have to say about how to read the current food labels.
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